Are classes available?
Nyla, the owner, will be teaching Beg/Int Hip-Hop classes in Summer 2025. The calendar will be updated on June 10th in the afternoon! Book here
How much are classes?
Classes are $16 when you pay online in advance.
$20 cash if you pay in person at the door.
Where will classes be located?
For now, classes will take place at various studio locations until we’re able to launch our very own space! Please carefully review the full description before booking. If you’d like to support our journey, feel free to donate here—every bit helps us grow and bring the vision to life! 💖
What should I wear to class?
We recommend wearing comfortable, breathable clothing and supportive sneakers that allow for full movement and self-expression. For heels classes, we suggest heels with ankle support for safety and stability. Need style ideas? Check out examples here
Are your classes beginner-friendly?
Yes! All levels are welcome. Whether you're just starting your dance journey or you're experienced, our classes are designed to meet you where you are and uplift you through movement.
What does a typical class include?
Each class begins with a guided conditioning and stretch session to prepare your body, followed by choreography that encourages confidence, connection, and freedom of expression.
How do I cancel or reschedule a class?
You can cancel or reschedule your class through the booking site or by using the link provided in your confirmation email. Changes must be made at least 6 hours before the class to receive class credit.
What is your cancellation and refund policy?
All payments are non-refundable. If you cancel or reschedule at least 6 hours in advance, you’ll receive class credit. No-shows or late cancellations are not eligible for credit.
Do you have a studio?
Not at the moment—we’re building our way up to get there! Every class registration, workshop, and purchase helps support our mission of opening our very first dance studio. We’re currently reserving other local studios to teach classes. Thank you for being part of the journey!
Do class credits expire?
Yes, all class credits expire at the end of the calendar year in which you registered. Be sure to use them before then!
Are workshops and programs refundable?
No. All workshops and specialty programs are non-refundable. Please review the full description before booking.
Can I transfer my class credit to someone else?
At this time, class credits are non-transferable and must be used by the original registrant.
Do you offer private sessions or group bookings?
Yes! We offer private training, group sessions, and custom dance experiences. Reach out through our contact page for availability and pricing.
How can I stay updated on new classes, workshops, and events?
Follow us on Instagram @innerflowessencedancecompany and subscribe to our newsletter to stay in the loop with all upcoming offerings and community events!
What’s included in a private session?
Each class includes a warm-up, conditioning/stretch, foundational grooves, and choreography. We also tap into freestyle movement and confidence-building exercises. It’s all about letting go, learning new skills, and flowing in your own unique way. If you want extra time to fully explore and flow, adding 30 minutes to an hour is highly recommended! Booknow
+30 mins (90 mins total):
Extra time to refine movement, freestyle, and get feedback.
2-Hour Session:
Deeper training, more freestyle and choreography, plus time to film or reflect.
Who are these private classes for?
All levels are welcome! Whether you’re a beginner wanting to explore dance or a more experienced mover looking to refine your style, you’ll be supported every step of the way.
What’s the difference between Hip Hop and Flow Freestyle sessions?
Hip Hop focuses more on learning choreography, musicality, and groove-based movement. Flow Freestyle is all about unlocking your movement, confidence, and self-expression through guided freestyle techniques and intuitive flow.
Where do private classes take place?
Location is confirmed after booking, based on studio availability in the Orange County area. Once you reserve your session, we’ll send the full address.
How much does a private session cost?
1 hour: $65
1.5 hours: $95
2 hours: $130
(You can choose longer sessions as an add-on at checkout.)
Can I reschedule or cancel my private session?
Yes! One-time courtesy reschedules are allowed with a minimum 24–48 hour notice. Class credit is given for cancellations with proper notice.
How do I book a private class?
Bookings are available through the link here. A minimum of 24–48 hours’ notice is required so the owner can secure the studio space.